24: The Lists That Bring Life

In this episode at the start of the year, we’re talking about list-making! The two of us LOVE lists. So if you want some ideas of how to track your life and make lists that bring life instead of shame and guilt, this episode is for you, friend! {If the player...

23: All the Good Things

Being a critic comes much easier for most of us than taking the time and the discipline to sift through hard things and find the good. Because it’s easy to see the negative, right? So as we come to the end of 2020 here, we thought we’d assemble our own list (not a...

21: Am I Too Tied to My Expectations?

Change seems inevitable, doesn’t it? Seasons change. Weather changes. Our children grow and change. And as busy mamas, our schedules seem to be constantly shifting and changing. Like the saying goes, “The only thing that is constant is change.” As hard as we...

20: Relief From the Anxiety of Right Now

It seems like there’s a lot of talk lately about moms needing ways to pause and breathe through tension, anxiety, tough situations or burn out… a need for respite and peace.  So we want this episode — Relief From the Anxiety of Right Now, to help us all take a...
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